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The iPad may affect your sleep

Apr 25, 10 The iPad may affect your sleep
Image representing iPad as depicted in CrunchBase
Image via CrunchBase

Read an eBook on his iPad before bedtime can have consequences. Indeed, a study on the subject was made by “sleep experts.” These results indicate that the iPad incorporating a screen-liquid crystal, as television screens or computer emits a light. The advantage is that you can read your eBooks even in the dark. But look at this screen can leave you awake. This is explained by the direct light that reaches your eyes: it inhibits the secretion of melatonin in abnormal body.

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