What will you know!
Garanhuns (PE), Monday 25 April 2022, by Wéverton Rodrigues † Diarrhea, in short, is an occurrence of the organism characterized by the presence of watery and loose stools, more often than normal. It can be caused by a virus or even food poisoning. There are also cases where it is caused by, for example, inflammatory bowel disease. But today, in Home and Recipesit’s time to learn how to make home remedies to treat diarrhea quickly.
There are several options for home remedies that can be used as a solution at the time of diarrhea. Since they are natural solutions, chances are you have the ingredients at home. Therefore, learn how to promote better nutrition and hydration for the body to reduce symptoms.
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What is the best way to combat these symptoms?
According to the article by Manuel Reis, from March 2022, on the website your healthFor example, these home remedies can reduce bowel movements, making stools firmer. They should be used from the second day of liquid stool.
According to the nurse, the best way to get rid of diarrhea symptoms is to consume foods that do not require much digestion. Hydration is also essential. But, in addition to foods rich in water, make sure to consume large amounts of water throughout the day. In addition, juices and tea are also a good option. See below how to make remedies to treat diarrhea through recipes like carrot soup and guava leaf tea, for example!
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How do you make medicine to treat diarrhea?
Carrot and Apple syrup
First of all, this is the home remedies option which is basically made from carrot and apple syrup. Since they are light and easily digestible foods, the recipe is a great natural remedy for symptoms. Boil the ingredients in a bain-marie over low heat for 30 minutes and store them in a pot with a lid. Use 2 scoops per day.
– ¹/² grated carrot;
– ¹/² grated apple;
– ¼ cup honey.
water with a taste
Well, since water is super important for hydration, especially in case of diarrhea, the tip of the day will be a water flavored with watermelon, mint and lemon. Then take two slices of peeled watermelon and cut into pieces. Then add the lemon juice and mint leaves to the container. Finally, just add ice water.
– 1 liter of water;
– 5 mint leaves;
– 1 tablespoon lemon juice or ¼ lemon;
– 2 medium slices of watermelon, sliced, skinless.
Chamomile tea with guava leaves
And of course chamomile tea should not be missing here. Because this natural solution makes it possible to reduce bowel movements, which improves the retention of stool in the intestine. This happens because of the antispasmodic properties of the fruit leaves. Boil the ingredients on low heat for 15 minutes and drink them several times a day, in small amounts, after straining.
– 1 handful of chamomile flower;
– 10 guava leaves;
– 250ml of water.
Guava leaf and avocado seed tea
Another great tea option is one that is also made with the leaves, but with the addition of the avocado seed. The roasted avocado pit serves to catch the intestines. It is also important in fighting infections. Boil the guava leaves in water and after cooling add the toasted avocado seed powder.
– 40 g of guava leaves;
– 1 liter of water;
– 1 tablespoon toasted avocado seed flour.
As for more solid foods, carrot soup is actually one of the best cues to make here. That’s because the vegetable contains several nutrients, especially potassium, phosphorus, calcium and magnesium. Thus, food eventually becomes essential for the recovery of the organism, nourishing and moisturizing it. It is important to beat the cooked pieces of the vegetable in the blender to get a kind of cream and thus facilitate the absorption.
– 5 medium carrots;
– 1 medium potato;
– ¼ skinless zucchini;
– 1 liter of water;
– 1 tablespoon of olive oil;
– Salt to taste.
green banana pancakes
Green banana is a food that contains pectin, a substance that aids in the absorption of water in the gut. In this way, the stool can become “dryer”. To do this, beat the bananas and eggs in a blender and add flour and cinnamon to the mixture.
– 2 small green bananas;
– 100 g wheat flour;
– 2 eggs;
– Cinnamon (1 teaspoon)
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